Flying Higher

hand mudras for sleep

We are in Toronto, to see my Lyme doctor who is going to the ILADS conference, and the rest of my family, who live in this general area. I am so drained after the flight.

Toronto is HUGE, and I am feeling very small-town right now. I miss being able to look at the top of buildings without craning my neck all the way back.

The flight went well enough, although the altitude always makes me feel very sick. I have a killer sore throat and am having trouble swallowing. Nothing a little oregano oil won't nab, but this is an all-time quickest infection rate. I missed choir practice last night as I was feeling so low and my throat was in so much pain.

The benefits of sitting in the bulk head on the lovely WestJet were felt as soon as Mum and I started doing yoga. Because the computer was with us, we could do a full asana practice, and it was like the lovely Michelle was with us too! Made the flight that much quicker and more peaceful.