After seeing how much I enjoyed yoga, and the benefits I had from it, Mum decided to start doing the practice with me. We did a full practice yesterday, which was fun to do together...girl time! Before the afternoon yoga practice I was feeling rather restless and couldn't settle to any activity, and was fatigued and exasperated, which seemed like a good time to bust out some yoga moves. I felt energized afterwards, which made my day so much better. Hopefully we will be able to practice ever single day of the week, 3 times with teachers, and 4 on our own. Won't that be fun!
No comments:
Post a Comment